Coming home to yourself.
A one-to-one session in the yurt, in which sound, mindful touch and energy work give you space to arrive fully with yourself.
- 01
The beginning – arriving & attuning
Our time together begins with a short conversation about what brings you to me, and together we outline your concern. Then we attune to each other with a simple physical exercise.
- 02
The ritual – letting go of the old
Through the art of foot washing you can relax deeply, and we can gently approach whatever wants to show itself in the present moment.
- 03
The space – intuitive work
What happens next is completely open. Musical elements may flow in, with me playing for you, as well as mindful touch or spoken words. I let myself be guided in trust and always hold your being in my loving awareness.
- 04
Integration – silence & resting
The experience is rounded off by a phase of silence in which everything within you may settle and integrate. I support you with gentle sounds or light touch from craniosacral and energy work. A short closing conversation completes our shared time of coming home to yourself.
Widening perspectives
Through looking inward in shared presence, things within you can find a new order. Hardened views may loosen and be seen from a new, relaxed perspective. The objective observer of your present being comes back into focus.
Back to your own source
You arrive fully with yourself and, out of stillness, can sense your inner reserves of strength again – your inner source and your true core.
Recognising instead of “making it go away”
This is not about forced transformation, healing or “making things go away”. It is about consciously recognising which mechanisms currently have a hold on you, may be harming you or are keeping you from walking your path in a self-determined way.
Self-acceptance & body awareness
The deep awareness that you are exactly right as you are can grow stronger through this experience. You also regain a more intense and vivid awareness of yourself and your body.
Sound & energy work at the centre.
Your session in the yurt.
Sessions take place in the protected space of the yurt. Send me your preferred date — I’ll get back to you personally to arrange everything.
- Duration
- approx. 1.5 – 2 hours
- Energy exchange
- €140
