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Seminar · Breath & sound · with Viktoria Ruthart

Atem Klang Klang Atem

Our breath shapes and carries us throughout our whole life.

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Our breath shapes and carries us throughout our whole life. Unconscious processes in the body and emotional reactions to all kinds of stimuli have a mutual effect on the quality of our breathing.

We explore the wonderful “tool” of the breath and soothing breathing techniques that are easy to “call up” in everyday life. Positive effects can gradually unfold on a physical and mental level and help you towards a more relaxed way of living.

The world is sound.

At its original core, the world is pure vibration, just as every other form of life is pure vibration. It touches and changes the way you feel about your familiar structures. It helps you come into “harmony” with yourself and your surroundings.

Sound flows through you throughout our breathing session. Breath and sound are two defining elements of our lives. In the harmonious and inspiring interplay of breath and sound, you can meet yourself in your wholeness.

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